Self Exploration

Relationships and marriages are made up of individuals working and often living together. Being individuals it is always important to be looking at self to see what is going inside. We all have habits, beliefs, attitudes and behaviours that can rub people up the wrong way. Most of what we do or say has come from other people like our parents or others we respected or looked up to a the time. We can always choose to change to become more authentic.


Hurt People, Hurt People in Relationships

It’s Friday afternoon and I am sitting at my computer preparing for my Conscious Connection Workshop on Saturday. The phone rings and a woman’s voice on the other end of the phone asks “When is the next available appointment?” I explain, “I don’t book appointments...

Who Am I Really?

At the highest and simplest level I have got so far. “I am soul, here to have experiences.”.   I often ask people: Are you your body? Are you your emotions? Are you your mind or thoughts? Who are you? Let me start off with the body. I was watching the Biggest...