Self Exploration

Relationships and marriages are made up of individuals working and often living together. Being individuals it is always important to be looking at self to see what is going inside. We all have habits, beliefs, attitudes and behaviours that can rub people up the wrong way. Most of what we do or say has come from other people like our parents or others we respected or looked up to a the time. We can always choose to change to become more authentic.


Who am I?

Hi. Do you ever ask or ponder the question, Who am I? I was speaking  to a client of mine in Canada today and she is doing an online course and one of the modules that she is struggling with is the module called Who am I. The intent of the module is to say,...